Programs
Programs
Not sure what you want? Compare and pick. Every discipline has its own page, its own times and its own results.
MMA
Full contest standing and on the ground. Conditioning, technique and strategy.
- Time
- Mon · Wed · Fri — 19:30
- Age
- 16+
Brazilian Jiu-Jitsu
Technical ground fighting. Guard, passing and competition strategy. Gi and No-Gi.
- Time
- Tue · Thu · Sat — 11:00
- Age
- 15+
Grappling
Fighting without strikes. No-Gi control, pressure and passing.
- Time
- Mon · Wed · Fri 17:30 · Tue · Thu · Sat 18:00
- Age
- 6+
Freestyle Wrestling
Olympic wrestling. Takedowns, defence and balance.
- Time
- Tue · Thu · Sat — 20:00
- Age
- 12+
★ Kids Club
Kids Club
Discipline, confidence and respect. No striking, grouped by age.
- Time
- Tue · Thu · Sat — 18:00
- Age
- 6–14
Seminars
Technical seminars with guest athletes. Dates announced on Instagram.
- Time
- Details pending
- Age
- All levels
Your first class is on us.
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