Details pending
Suleymanov
The athlete list is still being completed. Surnames, competition names and placings are added here as the club confirms them.
In Başakşehir
Grappling
Mon · Wed · Fri · 17:30 · Adults | Tue · Thu · Sat · 18:00 · Kids
What it is
Grappling is built on control and position, with no striking. It joins the wrestler's standing game to the jiu-jitsu player's ground game. Adult and kids groups train at separate times, and the kids curriculum is completely different.
Who it's for
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Adults who want fighting without strikes
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Children aged 6–14 (separate group, separate time)
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Anyone joining a wrestling and jiu-jitsu background
What a class looks like
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01
Warm-up
Mobility and balance work.
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02
Technique
Control and passing through one position.
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03
Positional games
Starting from a set position and playing it out.
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04
Controlled rounds
No striking, control only.
What to bring
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Comfortable clothes
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Water
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Slippers
No separate kit needed.
Our results in this discipline
Details pending
Kazimov
The athlete list is still being completed. Surnames, competition names and placings are added here as the club confirms them.
grappling · teknik
grappling · grup
Common questions
No. The kids group and the adult group train on different days at different times.
Other programs
Your first class is on us.
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